Facial Yoga is a revolutionary approach, backed by science and the power of Ayurveda, that truly takes skincare to the next level. The combination of massage, facial exercises, and acupuncture not only addresses common skin concerns, but also makes one look younger by boosting blood circulation and keeping facial muscles firm and toned.
“Beauty entrepreneur” and facial yoga expert Vibhuti Arora has always believed in the concept of holistic beauty and has developed a different facial yoga technique for each skin concern. Her signature one-minute Vibhuti massage is just one of her proud creations. Her Five Best Facial Yoga Tips Will Help You “Glow From Within”
- facial yoga to remove double chin
Vibhuti Arora’s signature instant jaw lift exercise is perfect for those who want an instant jaw lift Define and want to tighten any sagging chin skin.
- First put your index finger and your The middle finger rests on half of the chin to support any Loose skin due to dragging or stretching unnecessary.
- Now place the palm of the other hand perpendicular to the chin.start brushing all the way Work across your chin area to the bottom of your earlobe.
- When you reach your earlobes twist and Hold your elbows in the air.do this exercise Start by doing 20 repetitions on half of the jawline on your face.
- Then use two fingers (index and middle) to support the side you just worked out support half of the chin.
- Place the flat part of the other palm completely perpendicular to the chin area. start Massage using the same style – 20 tightening and lifting movements on the other side.
- eyes “vy”
Facial Yoga for Dark Circles, Hollow Eyes, Double Chin and Sagging Lips
- Heat the oil first to activate the ingredients. Transfer the oil to the entire face, chin up, cheek Up, forehead (face mapping – Vibhuti’s Zone 5 Signature Technology).
- Then, perfect your face stretch by applying upward pressure from the palm of your hand From the jaw line up, from the cheek muscles up, repeat 3 times.
- Now, Start by sliding the forehead in the opposite direction with firm pressure – 20 reps.start Swipe up Follow the action “A” under the eyes – slide – lift – drain.
follow @FaceYogaSchoolIndia or their Youtube channel @houseofbeautyindia Detailed video
- Facial Yoga Anti-Aging – Forehead Lift
- Hold your forehead with both hands and raise your eyebrows up and down 20 times.
- This will help you reduce brow lines, forehead lines and frown lines.
- Cheek Facial Yoga – Cheek Hook
This is the ultimate cheek sculpting lift workout.Great for those who are looking for engraving Their cheeks, lose fat, burn chubby cheek fat, look at a chiseled face.
- for this To exercise, bend your index finger and use it to make a hook.put your index finger on right next to you nostril.
- Pull your fingers all the way to the top of your ear. Once you reach the top of your ear, twist Build muscle memory with your fingers up, lift your face and tuck it in your sides hairline.
- Cheek and Neck Facial Yoga – Reduce Double Chin
This exercise is great for chin conditioning, double chin reduction, and burning fat in the chin and neck (platysma).In this exercise our goal is to create resistance, equal and opposite force The pressure feels burnt.
- For this exercise, sit high, place the elbow of one hand on the other, and place your fingers on Make a fist under your chin.
- Now push your chin down, applying equal and opposite pressure with your fist push Your chin is up.
Slim, chiseled faces aren’t just for the Greek gods.Following Facial Yoga Reverently Can Help All Skin problems and aging, and help you glow from within!
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